Adult Indoor Rowing

Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Arms, legs, chest, back, abs— even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing.

Check back in the fall for details on our 2019/2020 indoor season.