Adult Indoor Rowing
Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Arms, legs, chest, back, abs— even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing.
Mornings: Monday/Wednesday/Friday 5:45-7:00 AM with Coach Dave
Evenings: Monday/Wednesday 6:00-7:15 PM with Coach Tiffany
Term 1: 11/26/18 - 12/31/18 (or until we have to move locations) $100 deposit**
Term 2: TBD (stay tuned)
Sign-up on Regatta Central at: https://www.regattacentral.com/clubs/?org_id=2981
** IMPORTANT- Term 1 will end on December 31 or whenever we have to vacate the current erg room, whichever comes first. Term 2 will resume in a new location. We don’t have the location and cost for Term 2 finalized yet. We are asking you to sign up on Regatta Central and pay a $100 deposit. This is a deposit and not the actual cost. At the conclusion of the term you will be billed or credited the difference. The cost for Term 1 will be actual coaching costs plus a nominal administration and equipment fee, divided by number of participants.
NOTE: this is NOT drop-in, this is NOT per class you attend, this is a commitment for the full term.